Get your body moving and jump-start your Nashville, Tennessee, experience with the return of wellness events! Take one class or two…or one of each! This year the AAO-HNSF is offering two-day sessions for both events to offer attendees the flexibility to choose based on their interest and availability.

OTOs on the Run


Instead of a traditional 5K race, fellow runners will be split into pace groups of all running levels for a guided three-mile run, or two-mile walk. The guides will lead runners on routes incorporating Downtown Nashville attractions along the way, such as the John Seigenthaler Pedestrian Bridge, the Nissan Stadium, and the Tennessee State Capitol. Post-run refreshments will be offered at the conclusion of the run. Runs will start and finish outside the Music City Center, meeting at Marty Dickens Terrace. **All participants will need to sign a waiver. Signed waivers can be sent to [email protected]. This is a rain or shine event.

Sunrise Yoga


Calling all yogis! Start your morning with a relaxing 60-minute instructed yoga session by one of Nashville’s best yoga instructors. The class will take place at the Music City Center on the Marty Dickens Terrace Marquee; the rain site will be the pre-function outside of Karl F. Dean Grand Ballroom located on the 4th floor. The class will offer a variety of options throughout the session to make it suitable for all experience levels. Yoga mats will be provided, and post-flow refreshments will be offered.

Tickets

Wellness event tickets for OTOs on the Run and Sunrise Yoga
can be purchased during the Annual Meeting registration process.

Sunday, October 1, 2023

6:00 – 7:30 am
OTOs on the Run Guided Group Fun Run 1
$45.00

6:30 – 7:30 am
AAO-HNSF Sunrise Yoga 1
$30.00

Monday, October 2, 2023

6:00 – 7:30 am
OTOs on the Run Guided Group Fun Run 2
$45.00

Tuesday, October 3, 2023

6:30 – 7:30 am
AAO-HNSF Sunrise Yoga 2
$30.00

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